Zamoření bytu štěnicemi - pozor na histamin

  • Posted on: 2 February 2022
  • By: admin
štěnice a histamin

Pokud štěnice napadnou váš byt, čeká vás nelehký úkol jak se jich zbavit. 

Štěnice domácí se množí velmi rychle, ve dne je prakticky neaktivní, v noci když lidé a domácí zvířata spí se vydávají na "výpravu" za krví.

Má se za to, že některé druhy štěnic by mohly přenášet např. bakterii Trypanosoma cruzi (původce Chagasovy choroby) případně bakterii Bartonella quintana (původce tzv. Zákopové horečky). Toto tvrzení se ovšem laboratorně nepotvrzuje.
Kousnutí a následné sání krve od štěnice ovšem způobuje různé závažné dermatitidy (kožní onemocnění) v reakci na přítomnost proteinu nitroforin ve slinách štěnic, který zabraňuje krevním destičkám ve srážení krve.

trus štěnic obsahuje velké množství histaminu

Některé studie tohoto nepříjemného parazita nyní ukazují na další problém, který vzniká po zamoření obydlí štěnicemi.
Vědci zjistili, že trus štěnic, který se běžně, při jejich výskytu, objevuje na místech, kde štěnice sají krev, nebo se zdržují, obsahuje velké množství hormonu (protein) histamin.
Histamin je u citlivých jedinců spouštěč nejrůznějších akutních zánětlivých reakcí jako je např. kopřivka, bušení srdce, průjem, anafylaktický šok, respirační potíže apod.

Vědci učinili pokus a na vzorku bytů z nichž některé byly zamořeny štěnicemi, jiné nezamořeny odebrali vzorky prachu v místnostech. Tyto vzorky potom testovali na zvýšenou přítomnost histaminu.
Výsledkem jejich zkoumání bylo, že byty, v kterých se štěnice nevyskytovaly obsahovaly stopové množství histaminu, pro člověka nepostřehnutelné.
V bytech, kde se štěnice vyskytovaly byly nameřeny hodnoty histaminu v průměru více než 54 μg/100 mg prachu. Toto množství je srovnatelné s uvádením množstvím histaminu v kysaném zelí, které se nedoporučuje při histaminové intoleranci konzumovat.
Vzorky prachu použité jako vzorek byly jemně prosáté a dá se tedy říct, že histamin se vyskytuje v tak jemné podobě, že jde prakticky o poletavý prach, který je velmi snadné vdechovat.

Na závěr vědci upozornili na fakt, že histamin se v této koncentraci v bytech vyskytoval i po dezinsekci prováděné vysokou teplotou - nad 50°C. Ani to nevedlo ke snížení jeho množství. Další poměrně důležitá věc je, že histamin je velmi stálý a ani po měsících nedochází k jeho degradaci.

zdroj:DeVries ZC, Santangelo RG, Barbarin AM, Schal C (2018) Histamin jako emergentní vnitřní kontaminant: Akumulace a perzistence v domácnostech zamořených štěnicemi. PLoS ONE 13(2): e0192462. https://doi.org/10.1371/journal.pone.0192462
 

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In recent years, exercise in the form of cardio has been maligned by many in the
fitness industry. Much of the criticisms of cardio-based exercise are unfounded,
as this article has pointed out. The benefits of cardio surpass the
well-known health benefits, and include not only fat loss, but also
short-term relief from muscle soreness. Also, the right kind
of cardio—high intensity cardio—can be more friendly
to you if your goal is to have more muscle mass.
Strength is vital when you are trying to cut down body fat, which will usually
be accompanied with a drop in calorie intake. It maintains a positive energy balance and
keeps up your nitrogen retention and protein synthesis.

Anvarol is such an amazing legal steroid for maintenance, cutting and transformation goals.

Evidence regarding effects of anabolic-androgenic steroids
exists; However, GH’s exact effect on the kidney at doses used by athletes and body builders has not yet been clarified.

Cohort clinical studies with long-term follow-up are warranted in this regard.
The research, funded by the us National Institutes of Health, followed more than 3,600 Swedish girls before and after being prescribed high-dose
steroids for a quantity of years. There are two popular types of steroids—corticosteroids and anabolic steroids—but corticosteroids are used
more prominently in the treatment of inflammatory conditions like arthritis.

But because they are usually called steroids,
many people believe that they are similar to anabolic steroids, which are used by athletes and bodybuilders and are generally illegal.

Studies reveal that taking steroids frequently can cause
heart problems. Pretty much all oral PEDs will
mess up your lipid profile and cholesterol. And while liver problems aren't
as likely as some people think, most oral steroids really do
put a strain on your liver. Heck, even an oral that seems safer, like Anavar, can increase kidney
stress, which is much worse than liver stress. Unless you get
frequent blood work done, you don't have any idea how your blood lipids are,
how your cholesterol is, or the amount of liver and kidney stress you're experiencing.

Think about it from the perspective of the benefits that each of these legal steroids bring to
the table. Some men have reported a minor
increase in their body hair growth. Some, who had high body
fat levels when they started to use Testoprime have reported a minor increase in oiliness on their skin. Some
had acne on their backs that faded as their body adjusted to the new normal hormone levels.

You need to be aware of the side effects and the
risk they present you given your current medical situation. Superdrol – Most of these
steroids were created in the 1950s or 60s, not Superdrol.
Created in the mid-2000s, it is one of the newest steroids on the market.

It has powerful results for weightlifters, some have increased their ability to lift weights by
up to 20 lbs in a very short period of time.
When you are lifting big or carrying out heavy cardio workouts, your muscle tissue craves Adenosine Triphosphate , which depletes as you work
. It’s this ATP depletion that stops you from
busting out that last rep or maintaining your pace over the last 50 meters.

Natural testosterone boosters like Testogen and Testo-Max contain D-Aspartic Acid and other t-level boosting ingredients that encourage the
body to secrete testosterone. Anvarol is
a legal alternative to Anavar Oxandrolone, renowned for
increasing exercise capacity and providing an edge in competition. No
harmful side effects and helps create a ripped, shredded physique.

Consequently, it is not hepatotoxic and
poses no threat to the liver, unlike many other oral steroids.
However, because it takes a long time to peak in your bloodstream,
with a half life of 34 days , users will need to be very patient, as
it can take a month to kick in. Injectable test undecanoate is a very slow-acting form of testosterone.
A unique advantage is that it can be injected just once every two weeks.

You should set aside designated times for structured exercise at least 4
times a week and not overlap this designated time with work, chores or
family. That makes testosterone sound pretty good, and it's
why so many men are turning to the drug. But the theoretical benefits should be
balanced against the theoretical risks. Until recently, men who needed testosterone
required injections of the hormone every one to three weeks.
Now, most men use skin patches , gels , or tablets that
are placed on the surface of the gums .
Although blood pressure is typically unaffected,
levels of cholesterol may change, with HDL being suppressed.

These side effects normally only occur at much higher doses so the average user won’t be negatively affected.

It is, however, a good idea to eat a healthy diet and to have regular cholesterol tests to check.
Similarly, to certain other anabolic steroids, boldenone
can synthesize protein more effectively as
well as promote nitrogen retention, both essential components for improved muscle growth.
Thus, while cardio tends to reduce your overall activity throughout the rest of
the day, strength training and bodybuilding doesn’t have that negative effect.
That’s why lifting weights is better for fat loss than cardio is.
Suggests that clinicians should inquire about AAS use when young
or middle-aged men present with left ventricular dysfunction or coronary artery disease.

Equipoise can increase the appetite so those on a calorie
restricted diet, such as during a cutting cycle, might find it challenging.

It is an androgenic drug so it’s possible that side effects may be experienced, even though this is generally a
well-tolerated steroid. Boldenone isn’t a fast-acting steroid with the effects not becoming apparent
for up to 28 days. Because of the mildness of its side effects, this is normally tolerated well and
experienced users may even extend the use up to 20 weeks.

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Corticosteroids, Progestogens, many other kinds of hormonal compounds that you can get with a prescription are — technically — legal steroids.
However, some users are already reporting severe side
effects from using SARMS, such as hepatotoxicity, decreased HDL cholesterol
levels and shut down testosterone levels. With bodybuilders wanting to look
as ripped as possible, trenbolone is a popular choice as users will not
suffer from smooth, puffy muscles or bloating. Anadrol is possibly one of the worst anabolic steroids for the heart and
liver. Therefore, it is often avoided by steroid-users, who opt to go for lighter steroids which can still yield impressive results .
Therefore, it can be stacked with virtually any legal steroid from Crazy Bulk with good results.

This means that possession, use, and purchase may have legal consequences.
Be certain that you understand the laws in your area before you make the
decision to buy. Harcourt PR, Unglik H, Cook JL.
A strategy to reduce illicit drug use is effective in elite
Australian football.
These products mimic the functionality of banned anabolic steroids without any of the
side effects. There are some quality bodybuilding supplements that
are classified as legal steroids. You get to experience growth in lean muscle mass, while also losing weight.

They will never let you down when you start the consumption cycle along with proper workout
schedule and a strict nutritional diet plan. Legal steroids do not have any side effects and they also do not cause any issues for your vital
organs in the longer run. Anabolic-androgenic material damages your internal organs and
causes lots of side effects. I have made
sure that I mention only those steroids which are personally tried by me.

I have also mentioned the vendors through which I purchased these substances for consumption. Needless to say, even if you’re supplementing, take in enough nutrition and rely on abundant
sources of protein and healthy fats. Whatever you choose, investigate
how the two products work together and how the ingredients interact.

This anabolic compound is best for doing a dirty bulk during an off season cycle of bodybuilding—it’s known for building muscle mass very rapidly.
In fact, this anabolic steroid alternative ( 37.221.202.29
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treatment to cancer patients suffering from muscle wasting diseases.
Coming up first on our list of the best legal steroid
alternatives is a supplement known as Testolone, or more commonly as RAD 140.

As is quite evident from the name, Testo-Max
boosts the testosterone levels in your body and thereby improves your sex
drive, gives you long-lasting erections and enhances your performance
in bed. Top-grade companies that have an established track record manufacture these legal and natural steroids.

John has been using steroids, including powdered testosterone that he
filters and vials himself, for about a year.

"Steroids massively improved my self-esteem, self-respect and interpersonal respect." Look
out for any extra ingredients in supplements that may have
side effects or cause allergic reactions. Creatine is one of the most well-known performance support
options.
After the payment, they may not send you anything, or send low quality steroids, or not send steroids
at all, or even offering steroids for too high prices. The
payment is easy and your steroids would be shipping to you in a short period being delivered directly at your local postal office or home.
There are also some disadvantages and some advantages as with other methods, but the advantages seem to be more and better.

Many people who use these drugs for medical reasons are defending the right to do so under the law of course.
There are many people involved in the street drug trade,
often using steroids to get high, and the police are having difficulty dealing with
this type of drug trade on a regular basis. Many
users of steroids are not aware of the dangerous side effects they can cause and there is a
definite need for better education and awareness of this type
of drug.
Without close examination of the images of illicit
drugs or the complicated soup of characters that make up the market's Web address, drug
boutiques on the Dark Web look like any other retailer.
Scroll through pages of steroid compounds named Testosterone
Propionate and Anavar and Tren E, packages of syringes and
orally ingestible Winny. Select what you want, enter your contact
and shipping information, then hit "buy." These young bodybuilders seem conscious of the extent of potential damage.
Wary of their peers going overboard, they provide online guidance and tough love.
They don't hesitate to criticize fellow users for cavalier behavior or remaining uninformed about the drugs they're injecting.

Unfortunately, today on the market you can find many fake steroids.
To buy original products, you only need to choose the right
drugs and place an order with us! Original steroids for sale
almost always have an additional protective capping.
The bottle stopper is securely fixed, and therefore it cannot be opened by hand.
The expiration date and batch number are always printed in a distinct font from the rest of the inscriptions,
and a separate print for the date of manufacture.
In addition, the original steroids are packaged in large bottles and sealed in a plastic film.

The grips used are referred to as close, regular, and wide grips.

Most typically, arm length and higher torso size determine which grip works finest for an athlete.
The ultimate objective is to scale back the range of movement and stay at
a joint angle advantage as a lot as possible all through the
raise. In Contrast To the squat and deadlift, which concentrate on total physique power with a
decrease body bias, the bench press concentrates virtually exclusively on higher torso energy.
For this cause, athletes must focus on constructing and strengthening the arms, shoulders, chest, and again.
Affiliated with the English Powerlifting Association (EPA), we are the regions representatives for drug-free powerlifting.

If you want to crush PRs, add slabs of muscle, or lose weight, KIZEN has
the right program for you. Most federations are represented,
including USAPL, USPA, APF, PA, SPF, OPW, and RPS.

The board press is a variation where a board of desired peak is placed on the chest, thus limiting the range of movement.
Nonetheless, it’s main function is to deal with sticking factors within the bench press.
When it comes&nbsp;powerlifting, the #1 rule is to enhance your lifts.
Due To This Fact, if an train isn’t going to help considered one
of these 3 movements, you’re not going to do it. This is a 15 week,
4 day intermediate powerlifting program by PRs On The Platform,
a powerlifting coaching service. Usually, the nearer you get to a powerlifting
meet, the extra specialized should your training turn into.
That means gradually switching from accent lifts to doing the
three primary exercises by which you will be competing.

Every try to push past your previous private bests seems like hitting a wall.
This popular sport contains moves derived from powerlifting,
Olympic lifting, strongman, and more. Workouts include a "WOD" or exercise of the day that everyone within the gym participates in with modifications to accommodate differing ability levels.
Again, powerlifting programs range based mostly on the elements described in this article.
A powerlifting warm-up ought to include a common warm-up to increase
physique temperature adopted by progressively loading the goal muscles and joints for the
session. After two phases of getting ready the joints,
connective tissues, and muscle tissue, there’s a deload week
earlier than the ultimate part of powerlifting exercises.
In addition to the core workout routines above, there are dozens of other exercises on the market that might be useful to a given individual’s
powerlifting exercise program.
When utilizing a squat rack, the goal is to take
as few steps as essential through the walkout to retain as
a lot vitality as possible for the precise raise. When utilizing a monolift, the major target ought to be establishing a strong brace and standing up correctly with the barbell.
With a wide stance, the focus is especially on the anterior chain, with lateral pressure manufacturing enjoying
a big role. When utilizing a standard stance, each the posterior and anterior chains are evenly used to execute the
squat. When utilizing a close stance, the major target is placed on the anterior chain. While there could be some guidelines utilized
to determine which stance is finest for an athlete, the truth is that it all is decided by
the person and what the athlete finds most useful.
Nonetheless, take the time to grasp this train and you’ll
be a cut above the remaining in relation to general energy.
If you need to see how strong you will get, there’s no higher type of
training than powerlifting. Unfortunately, this leads to accidents in powerlifting, particularly in the decrease back, shoulders, and knees.
That’s what wants time to recuperate after the stress of lifting heavy.

The deadlift calls for a lot of work from the whole physique, from the posterior chain of the hamstrings, glutes, and lower back
to the upper again and grip holding the bar. The deadlift is a true
show of maximal energy and is commonly the heaviest raise in a powerlifter’s arsenal.

Powerlifting has slowly gained a foothold as one
of the frequent coaching strategies for each opponents and common gym-goers.

Stand up fully with the bar on your again and take two to three steps
backward, inserting your toes slightly wider than shoulder
width. To meet competition requirements, your hips must go beneath your knees at the backside of your squat.
Then, press back as much as standing, stroll forward, and re-rack the
barbell. Even in decrease weight courses, elite powerlifters are constructed with strong slabs of muscle.

Frequent sticking factors embrace about an inch above the chest in the bench press, popping
out of the hole in a squat, or getting past the knees in a deadlift.
Each phase starts with a different accent train, to construct
up over 5 sets to perform a final 1RM attempt.
The squat is revered by powerlifters as essentially the most tough carry to grasp.
Although it could possibly feel embarrassing to
return to basics and strip all the means down to lighter weights, it’s crucial to your long-term success to get
out of your head and practice appropriately. Pure powerlifters are not concerned with aesthetics,
endurance, or agility. Powerlifting is a very specific sport, with a
easy goal – to get as strong as possible.

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When your testosterone levels rise, it also increases
the levels of DHT, a stronger anabolic hormone that has
a direct effect on lipolysis. Testoprime also bumps up your metabolism slightly, increasing your energy expenditure
even when your body is at rest. The combination will just torch every stubborn layer of body fat that you thought you would
never lose. Winsol is amongst the fastest acting legal steroids that
we’ve used.
He experienced spells of vomiting, urinating blood, liver and
kidney damage, ulceration over three-fourths of his stomach, a mild heart attack, and an aggressive personality.5 Henry was only aware
of steroids' positive effects. Harsh side effects are almost
certain, with cholesterol levels raising through the roof — and so too blood pressure.
Many anabolic steroids are associated with an increased risk of infertility — however proviron is the
exception, with it having positive effects on sperm quantity and quality.
Primo will raise LDL cholesterol levels , however this is a relatively mild increase and
notably less than other steroids. Typically,
primo will cause cholesterol changes a little more than testosterone and deca durabolin. In comparison to other potent steroids, anavar’s
muscle gains will be slightly less than winstrol; with fat loss being roughly equal.

Physical activity becomes cardio work when the pulse quickens and breathing becomes
deeper causing the cardiovascular and respiratory systems to
work harder. One can improve the efficiency of both systems through regular training.

However, too much of this activity can be counter-productive as it forces the body to catabolize muscle tissue.
The effect of AAS use/abuse on BP may persist for long
periods, and some studies have reported a persistent BP elevation for 5 to 12 months after cessation. When reversible hypertension is observed,
it may follow water–sodium retention in the kidney
that is induced by AAS, which results in an increase in blood volume and BP.

If such hypertension is irreversible, AAS-induced atherosclerosis will
likely be the main cause. Because the analysis is complicated by many factors, such as dose and duration of AAS use,
additional studies are necessary to further reveal the link between AAS and BP.

The total cholesterol level can, therefore, give a false representation of uncompromised lipid health.
While this ratio should return to normal following the cessation of steroid intake, plaque deposits in the arteries are more permanent.
If unfavorable shifts in lipids are exacerbated by
the long-term use of steroidal compounds, significant damage to the cardiovascular system can result.

Increase your fluid intake – As Anvarol flushes out the subcutaneous water, you
might urinate more and hence, it is critical
that you hydrate yourself. A lot of times, users don’t drink
enough fluids and end up with muscles looking deflated.
But we will only touch on the ones that are connected to cutting, in this article.
The Center for Disease Control and Prevention conducts the Youth Risk Behavior Surveillance Study, a
survey of high school students across the United States.
A survey conducted in 2001 indicated that 5% of all
high school students reported lifetime use of steroid tablets/injections without a doctor's prescription.
However, to optimize your chances of winning, you’ll have to drop
an additional five percent of body fat percentage, which
means you’ll have to reduce your calorie intake further.
In fact, you’ll burn about the same number of calories
during resistance training as you do during cardio, as found by
a 2015 study from the University of Colorado. Owing to such adaptations,
total calorie expenditure doesn’t tend to increase much, if at all, when people add cardio to their bodybuilding workout program.
Constrained energy expenditure refers to the fact that after people do
exercise, they unconsciously tend to reduce their overall energy expenditure, in particular their non-exercise physical activity .
While that seems to make sense, that’s not how it works in real life.

In this cycle the dose increases and the cycle is extended by an extra
3 weeks. This second cycle can add another 10lbs of lean mass, on top of the initial gains
experienced from the first cycle. "What we hope is that people start recognizing steroid use as a potential cause of heart disease and a cause of otherwise unexplained heart dysfunction in young people," Baggish
said. Steroid users also exhibited impaired diastolic function, which is when the left ventricle relaxes and fills with blood.

That’s why our third recommendation is Testoprime, one of the strongest testosterone boosting steroids we’ve tried.
Starting with a high dose – Doubling up on your Winsol
dose at the onset is not going to accelerate the results.
We spoke to someone who was at 27% body fat and started to use 6 Winsol pills a day instead of the recommended 3.
He ended up cramped and with severe stomach distress, despite losing 21 lbs.
Buying it from eBay/Amazon – Legal steroid counterfeiting has touched alarming heights.

Don’t get ripped off with fake, under dosed legal steroids that are
commonly sold on online portals.
In other cases, the problem originates in the pituitary
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For example, a landmark study confirmed that muscle measurement adjustments ranged from
-11% to +30% in 287 adults following the same program over 6-months.

The age and sex of the individual didn’t actually affect their hypertrophy response, but each individual had a unique
response to the program. [1]&nbsp; Nonetheless, the variables that
drive muscle hypertrophy are quite related.
The training includes using average weights and performing a reasonable number
of repetitions to effectively stimulate muscle progress.

Between every set, you’ll have a brief
rest period of about one minute, which helps keep the
intensity of the workout. Having extra muscle fibers will result in larger strength and muscle
dimension. Power coaching can contain quite a lot of workouts in opposition to some form
of resistance.
It’s also a extra efficient method to work out if you're short on time.
When weightlifting, you possibly can perform many repetitions (reps) at a lower weight or lift a heavy weight
for fewer reps. The method you raise will determine
the way your muscular tissues develop and change.
The method to coaching and dealing the muscles varies barely.
You'll work your muscles at a better intensity with fewer reps if you're
power training. You Will work at a decrease degree of depth with more reps with
hypertrophy. Building muscle mass utilizing hypertrophy training can have many benefits.
The American Heart Association (AHA) advises everybody to incorporate muscle-strengthening actions a minimal of twice per week.

While the advantages for power could be seen in low repetition heavy weight coaching, it
is advised that reasonable weight and average repetitions are optimum for muscle progress.
Maintaining slight optimistic energy steadiness is important to
support muscle progress and optimize hypertrophy outcomes throughout resistance training.
When a dietary protocol is carried out, the modifications may be
substantially higher than when only coaching is taken into consideration [142].
The risk of manufacturing a body recomposition is
given regardless of the level of fitness [143], for both males [144] and ladies [145].
Body recomposition exists for all populations, only that a few of them, can take higher benefit of it whereas, in others,
it will be more fascinating to carry out classic processes of muscle mass achieve and
fats loss. It is the time that elapses between units
or exercises of a exercise.
Before starting any train or nutrition program, seek the assistance of your doctor, doctor or different skilled.
This is particularly necessary for people over the age of 35 or persons with pre-existing health problems.
Train.co.uk assumes no accountability for personal damage or property damage sustained using our recommendation.
In different words, it seems that evidently you must use
heavier hundreds if you wish to get stronger. Due To This Fact, whilst you don’t need every train to be within the heavy range, you need to use a minimal of one main compound exercise for every
motion sample. Additional, remember that your sets need to be taken to near failure.

Focus on lean protein sources like plant-based protein powder, lean meat, hen, and fish.
Strive to eat or drink a protein supply inside 30 minutes of a exercise.
One examine from 2010 found that for optimum
gains, there needs to be significant metabolic stress on the muscles, plus
a reasonable diploma of muscle rigidity. Each mechanical damage
and metabolic fatigue are necessary for attaining muscular hypertrophy.
Rising muscle mass can enhance your movement and functional capacity, each of which increase total
high quality of life.
Also, raise heavier in 15% of those sets and about 15% in the lighter weight/higher rep ranges.

If you stick to 1 thing for too lengthy you'll slow down outcomes.
Your doctor will begin by asking you about your symptoms
and whether different people in your beloved ones have hypertrophic cardiomyopathy.

Maybe coronary heart illness runs of their family and they’re willing to put in the work
to reduce their risk. Or they focus on energy coaching because they need to enhance their physique.
Hypertrophy coaching is exercising specifically to increase muscle measurement or muscle mass.
This adaptation not only enhances the muscle’s effectivity but additionally ensures a
more effective response to bodily demands. The overall impact is
a stronger, more healthy heart muscle that performs better as a end result of increased resilience
and capability of the muscle tissue. Hypertrophy is mostly a good thing, as it means the muscular tissues are
rising and getting stronger from exercise.
Nevertheless, it can be dangerous when it occurs from overtraining,
steroid use, or in the heart because of certain illnesses.

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