Nejmenší známý plaz na světě

Posted on: 8 February 2022
By: admin

Latinsky:

Brookesia nana

nejmenším zatím objeveným plazem je chameleon (Brookesia nana). Samec nově objeveného druhu měří pouze 21,6mm na délku (délka i ocasem), samice měřila 28,9mm.
Vědci objevili chameleona v pralese na severu ostrova Madagaskar. V současné době jsou známy pouze dva exempláře tohoto druhu a moc se toho o jejich životě zatím neví.
Odborníci se domnívají, že se živí pravděpodobně roztoči a dalšími miniaturními bezobratlými živočichy. Přes den zřejmě hledají potravu na zemi a na noc se ukrývají na stéblech trávy.

Proč se vyvinul postupně do tak malých rozměrů je možná proto, že malé druhy chameleonů jsou schopny obecně lépe ovládat svůj jazyk při lovu potravy, a také, že jsou schopny ho "vystřelit" až na vzdálenost 2,5x násobku své délky. Jazyk malého chameleona se potom pohybuje rychlostí cca 2 590 m/sˉ², jinak řečeno jeho jazyk by překonal za jednu sekundu vzdálenost 2,5km.

Další možností je, že se zde uplatňuje tzv. Fosterovo ostrovní pravidlo. Tato teorie evoluční biologie má za to, že některé (velké) druhy zvířat mají v uzavřeném ekosystému ostrovů tendenci se mezigeneračně zmenšovat, a naopak jiné druhy zvětšovat. U velkých druhů zmenšování souvisí např. s dostatkem zdroje potravy = menší druhy mají nižší energetické nároky. U malých druhů jako jsou např. hlodavci je zvětšování způsobováno hlavně nedostatkem predátorů v místě jejich působení. Takový druh pak nepotřebuje být menší a tím pádem rychlejší a obratnější.

obr. - (A-C) samec chameleona, (D-E) samice
zdroj: Glaw, F., Köhler, J., Hawlitschek, O. et al. Extreme miniaturization of a new amniote vertebrate and insights into the evolution of genital size in chameleons. Sci Rep 11, 2522 (2021). https://doi.org/10.1038/s41598-020-80955-1

Oblast, kde se miniauturní chameleon Brookesia nana vyskytuje, zahrnula Madagaskarská vláda do seznamu chráněných území. Můžeme tak doufat, že tento zajímavý plaz nevyhyne.

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However, If you could have a recognized damage that you are
working around, get it checked out before swapping workout routines, and keep
in mind to start gentle till you're assured with the motion.
Touch the floor, however don’t relax and take pressure off the muscles.

Including a small amount of rotation in the course of the
press helps correct motion mechanics of the shoulder.
As you press away from the ground, rotate your hands
internally into a pronated grip at the top. Strive rotating your palms as the bell
rises, so that you end together with your palms facing your
ft.
I even have certainly one of these and I use it usually with my forged iron version. They are the
identical height, weight, and feel, which is essential in case you are doing twin kettlebell work.
Kettlebells are one of the best pieces of apparatus you can buy on your residence or garage fitness center.
They’re extremely versatile and will assist you to construct muscle, get stronger, and be fitter.
Carry Out your prescribed number of reps together with your right arm, relaxation, and then perform a set utilizing your left arm.
Ground presses, due to their restricted vary of movement and lack of ability to load
the pecs in a totally stretched state, miss out on this hypertrophy
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In addition, it doesn't require a bench or helps like a bench press.
Hold your ft planted on the ground, hip-width apart during
this train. You might hold your knees prolonged, however that may make the raise less steady.
Many individuals use elaborate setups for ground presses, which may truly take away out of
your training expertise and improve injury threat.
There's more to the floor press than simply hitting the deck and urgent up.
Count On this to really feel more challenging than a
barbell and even dumbbells, as more stabilization will be
required.
If you’re looking to develop your chest, you’re higher off sticking with
the standard bench press and overhead press. If you get to the
fitness center and each bench is taken, or if you work out at house, and
have minimal equipment, the floor press is the subsequent most suitable choice.
You wanted to do some nice chest workout routines utilizing the
dumbbells, however now you’re going to need to rethink your exercise.

As one of the unique weight lifting exercises, it’s been carried out nicely over
a hundred years. Due to the shortened vary of motion, you must have the ability to deal with extra weight than you'll
find a way to usually press. This is particularly helpful when you struggle with locking out pressing movements, the bench press particularly.

Add this train to your program to develop pressing
strength and improve your lockout. If your main aim is to develop your chest and triceps,
this exercise will assist lots. On the other hand, powerlifters who cannot exchange the bench press in their training routine can use floor
presses as an adjunct motion. Opposite to what most people think,
flooring presses aren’t reserved for beginners.

The flooring press forces you to exert higher management ranges than different bench press variations.
The ground chest press was included in my article on the
Finest Bench Press Variations. Check it out for more workouts
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ground press than they usually would during
a regular bench press. When doing the ground press make positive you lay
on the ground along with your legs extended, place your self under the load, hold your elbows in, and have somebody spot you.
If you sometimes keep away from the bench press because you are apprehensive about
lower again ache, the floor press will provide you with much more stability.

A ground press is probably considered one of the best methods to bulk up the muscular tissues in your arms, notably your triceps.

If you wish to use the floor press to target extra shoulders (and chest), make positive you hold your
elbows instantly stacked underneath the barbell. Whereas the shoulder
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joint doesn’t have a extensive range of movement to undergo.

As A End Result Of the floor press reduces the vary of movement to solely give attention to the lockout portion, the triceps are extremely active on this variation.
The kettlebell floor press is a superb various to traditional weight lifting exercises and
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The rhomboids and scapular stabilizers are responsible for stabilizing the kettlebell in the course of the ground press.
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As Quickly As you’ve assigned these descriptors
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Open Workout 25.three has been released on the CrossFit Games website.
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etc. The types and instances of workouts change from yr to yr – some focus more
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As a result, they get fitter, and by the point
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Every year, the CrossFit Open, the three-week international competitors,
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