Nejmenší známý plaz na světě

  • Posted on: 8 February 2022
  • By: admin
nejmenší chameleon - Brookesia nana
Latinsky: 
Brookesia nana

nejmenším zatím objeveným plazem je chameleon (Brookesia nana). Samec nově objeveného druhu měří pouze 21,6mm na délku (délka i ocasem), samice měřila 28,9mm. 
Vědci objevili chameleona v pralese na severu ostrova Madagaskar. V současné době jsou známy pouze dva exempláře tohoto druhu a moc se toho o jejich životě zatím neví. 
Odborníci se domnívají, že se živí pravděpodobně roztoči a dalšími miniaturními bezobratlými živočichy. Přes den zřejmě hledají potravu na zemi a na noc se ukrývají na stéblech trávy.

Proč se vyvinul postupně do tak malých rozměrů je možná proto, že malé druhy chameleonů jsou schopny obecně lépe ovládat svůj jazyk při lovu potravy, a také, že jsou schopny ho "vystřelit" až na vzdálenost 2,5x násobku své délky. Jazyk malého chameleona se potom pohybuje rychlostí cca 2 590 m/sˉ², jinak řečeno jeho jazyk by překonal za jednu sekundu vzdálenost 2,5km.

Další možností je, že se zde uplatňuje tzv. Fosterovo ostrovní pravidlo. Tato teorie evoluční biologie má za to, že některé (velké) druhy zvířat mají v uzavřeném ekosystému ostrovů tendenci se mezigeneračně zmenšovat, a naopak jiné druhy zvětšovat. U velkých druhů zmenšování souvisí např. s dostatkem zdroje potravy = menší druhy mají nižší energetické nároky. U malých druhů jako jsou např. hlodavci je zvětšování způsobováno hlavně nedostatkem predátorů v místě jejich působení.  Takový druh pak nepotřebuje být menší a tím pádem rychlejší a obratnější. 

brookesia-nana

obr. - (A-C) samec chameleona, (D-E) samice
zdroj: Glaw, F., Köhler, J., Hawlitschek, O. et al. Extreme miniaturization of a new amniote vertebrate and insights into the evolution of genital size in chameleons. Sci Rep 11, 2522 (2021). https://doi.org/10.1038/s41598-020-80955-1

Oblast, kde se miniauturní chameleon Brookesia nana vyskytuje, zahrnula Madagaskarská vláda do seznamu chráněných území. Můžeme tak doufat, že tento zajímavý plaz nevyhyne.

 

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Anonym (bez ověření)

26. March 2025 - 15:41

"When you run, you’re never on each legs at the similar time, so it's essential to work the legs individually,"  Jess says.

Ditto for anyone who plays sports activities with any sort of single-leg demands, Archambault says, from
soccer and pickleball to skiing. Single-leg deadlifts might look like a move for advanced athletes, however it drills essential expertise for anybody who desires to move properly
through life. "Single-leg deadlifts are great for the overall inhabitants to work on balancing and selecting up objects from the ground," Archambault says.
As A Result Of they strengthen foot, ankle, and hip stabilizers,
she typically uses them with clients recovering
from foot, ankle, knee, and hip accidents.
The deadlift is likely certainly one of the three huge lifts for
a cause; it will get you stronger. You must use the progressive overload principle
to make constant features. Rising the coaching volume and intensity or
decreasing the rest duration between units are effective ways of overloading your muscle tissue.
My name is Ashley Rhodes and I am a passionate fitness enthusiast and blogger based in Los Angeles, California.
After struggling with my very own health and weight challenges in my 20s, I found the transformative power of exercise, diet,
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The Peloton Information can also allow you to enhance your form since you see your self on the display screen next to the teacher,
permitting you to correct your type throughout a exercise.
There’s just no substitute for a second pair of educated eyes to offer you actual time suggestions, provide demonstrations,
and even tactile cues to indicate you how you can enhance. Investing in a professional private trainer or physical therapist isn’t
low cost, however it’ll pay dividends over time.
Here’s what you should know to verify you’re getting probably the most out of each deadlift you complete—and staying protected within the course of.
The first thing you will notice is that you will be weaker on the deficit variation.
The single-leg deadlift is a superb exercise for anyone who needs to work
on their total strength, stability, and stability.
The wider stance has a shorter vary of movement however it additionally permits you to raise bands
with a better pressure level than the standard deadlift.
I would certainly suggest the hex bar deadlift to anybody who's learning the deadlift
mechanics.
Pulling has turn out to be as much a part of the muscle
mainstream as another exercise. Their approach is
simple but effective, making them straightforward to add to any
exercise routine. Folks with lengthy legs and brief torsos may
also discover sumo deadlifts appropriate. The wide stance allows for a extra upright posture, which helps preserve core stability and reduces lower back stress.

Conventional deadlifts, then again, target the posterior chain extra extensively than sumo lifts.
These primarily embody the erector spinae and hamstrings because of a greater hip
hinge. The lift activates these muscular tissues, helping to take care of
proper shoulder positioning.
It additionally engages many secondary muscular tissues just like the adductors and trapezius.
This exercise might help improve both energy and physique composition when carried
out appropriately. As you brace and interact your lats, the hex
bar deadlift works your latissimus dorsi muscular
tissues. One of the primary muscle teams engaged within the hex bar deadlift is the erector spinae muscular tissues.

Therefore, the hex bar deadlift is an excellent power coaching choice when you endure from lower back pain.
A more advanced variation of this exercise is the deadlift with
dumbbells on one leg. Also, having properly devolved stabilizing muscles for this exercise
is a should to keep away from any unnecessary accidents. The dumbbell deadlift, together with the squat, is the most primary exercise in the complete arsenal.

It is this part of the muscle groups of our body that this train masses.

As A Result Of of this exercise’s setup, your quads might be nearly parallel to the floor at the start line,
resulting in higher hamstrings, glutes, and decrease again engagement.

The hook grip is a variation of the double overhand grip and is the go-to grip for Olympic weightlifters.

This grip entails inserting your thumb against the barbell and wrapping your fingers around it.
The hook grip might help you lift heavier because it reduces grip
and forearm fatigue. Plus, it prevents the bar from rolling out throughout explosive movements, corresponding to clean and
jerks, and snatches. The glutes stabilize your pelvis and upper body when doing deadlifts and work to convey the hips
ahead when locking out each rep. Runners, particularly,
have lots to gain from adding single-leg deadlifts to their routine.

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Anonym (bez ověření)

8. April 2025 - 4:36

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The consequence is retaining muscle mass whereas slicing
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In this text, we'll discover the potential mixed effects of these medications, investigating whether
their synergy presents any advantages that surpass their particular person deserves.
It just isn't a new proven fact that anabolic steroids include an extended list of unwanted facet effects.
Some are extra critical than others, and a few solely have an result on sure people.
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The dosage for men usually ranges from mg per day,
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However, it’s important to note that these dosages can vary based on individual circumstances and should be tailor-made to your
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As An Alternative, they're making an attempt to detect different medicine used, similar to marijuana,
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Girls who take liquid Anavar for athletic efficiency will need
a smaller dose around 20mg since they're in general smaller weight clever than males.
A huge reason why people are so interested in the Anavar
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There is excessive strain on these individuals to continuously look
in excellent condition, so they make the most of Anavar as
somebody would with testosterone on TRT (testosterone replacement therapy).
In phrases of food choice, mostly clear food decisions ought to be consumed, together with
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Clenbuterol’s unwanted aspect effects will virtually certainly diminish
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A testosterone ester also needs to be included in an intermediate
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Nevertheless, extra advanced users will go additional than this, using
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If you would possibly be using Anavar, it is essential
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At All Times buy Anavar from a good source and comply with
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Wait 14 days submit cycle to begin recovery and use 50mg/day Clomid for 20 days and 0.5mg/day Arimidex alongside
it. Anavar itself is derived from DHT (dihydrotestosterone), with some
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You will then have to take one other dose around six
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Enterprise a strict calorie-deficit food plan puts you vulnerable to muscle catabolism and dropping power.
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Simply to be clear, the liquid Anavar you simply scored from your pal at the fitness center
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Testosterone undecanoate is the exception to this rule, where dietary fats improves absorption. The worth
of Anavar on the black market is significantly decrease
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